Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Bruce Buirkle

Offering therapy in Texas
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
18 years of experience

Each person’s story is unique and deserving of quality therapeutic support that fits their individualized needs. I welcome the opportunity to be a support to you on your journey. Counseling is a way to promote growth and healing as you explore your thoughts, feelings, and behaviors in this nonjudgmental space where you can learn how to change in a productive way. My most frequently used approach is Cognitive Behavioral Therapy (CBT) which explores your thoughts, feelings, and behaviors which are all related. The process involves changing your thoughts your feelings and ultimately your behaviors. There are variants of this approach such as Dialectical Behavioral Therapy (DBT) which focuses on mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. These approaches are easily compatible with other approaches so the treatment can be very individualized, thus made for you. My Experience I have been married and divorced, suffered deaths in my family, and have had many wonderful life experiences and some incredibly difficult ones. In addition, I have worked with a wide variety of clients in a wide variety of situations. I believe you can benefit from my extensive life experiences and from my comprehensive training. My constant motivation is to use myself as a vehicle through which we can work together to resolve whatever it is you are trying to work through. Clinically, I have extensive experience going back over 20 years with a wide variety of clients. Some areas I have worked in include anger management, anxiety, depression, substance abuse, and PTSD, both individually and in groups. Other areas include working with families, including children engaging in inappropriate or self-destructive behaviors. I enjoy working with couples for pre-marital, marital, and post-marital counseling. Issues here include conflict about money, parenting, sex, infidelity, in-laws, chronic health issues, infertility, gambling, substance abuse, emotional distance, and frequent conflict, including domestic violence. I have conducted groups for BIPP (Batterers’ Intervention Prevention Training) and worked individually with men who are violent towards women. I have experience helping with substance abuse recovery both individually and in groups. As a Certified Vocational Evaluator and with years of involvement in work-hardening facilities, pain management, and the Workers’ Compensation system. I have led groups and individual counseling for those with chronic pain to help them cope with the pain and the ripple effect throughout life. Although you can learn to live with a disability, it may impact your enjoyment of life, finances, marriage, and career prospects. Part of this process involved performing a vocational assessment to uncover transferable skills so as to recommend what type of work and/or training would be most advantageous for someone to continue to live and thrive while keeping in mind their skills and interests. Outside of my counseling work, I earned a Juris Doctorate in Law and am licensed as an attorney with significant experience as a Mediator, including divorce mediation. In my clinical role as a therapist, I can offer clinical consultations regarding issues related to custody agreements applying, creating, and appropriately following them. Additionally, domestic violence issues such as getting a restraining order, how to regain custody of your children, and many other family law issues. As legal issues sometimes arise, I am happy to give you legal advice but will not be your representing attorney outside of our counseling or consultation sessions. My Education I am currently licensed as a Professional Counselor (LPC #67092) and Marriage and Family Therapist (LMFT #201725). I am also certified as a National Certified Vocational Evaluator (002033) and hold certifications as a General Mediator and Divorce Mediator. I have a license as an Attorney in the State of Texas, I am proficient in Spanish, and am currently pursuing my doctorate in Clinical Psychology.

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Sarah Behrens

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemDepressionCoaching
5 years of experience

I am a practicing, licensed clinician in the state of Texas, and have been seeing clients for the past 5 years. No problem is too big for me. I have worked in a variety of settings from a juvenile detention center, to a psychiatric and substance abuse facility. Whatever your issues, we can work through them together. I want to be the starting block for your new improved life.

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Abdias Gomez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionADHD
19 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anger, anxiety, trauma, abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. During our sessions, I will teach my clients coping skills to help them navigate the difficult times, and we will also practice mindfulness to help my clients increase their awareness of the positive things that are present in their environment as they proceed through their day. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to our journey together. Thank you.

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Joana Sossaman

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
5 years of experience

I am licensed in Texas and New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elisha Tones

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed clinical social worker in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, life transitions, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I would be honored to walk with you as you redefine your joy, interests, and ambitions by breaking free from previous mindsets that no longer serve you.

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Jasmine Owens

Offering therapy in Texas
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Spurlin

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepression
12 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Veronica Speikes

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

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Deva Roy

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joseph Grote

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

My name is Joseph Grote and I am a licensed therapist in Texas with over 10 years of professional work experience. I have worked as a private practice therapist, school counselor at both the Elementary and High School level and have practiced counseling at the College Level. I also have experience with working with students in special education. Overall, I can help clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & college and career readiness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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